15 Best Gyms in Hoboken, NJ - Find Your Favorite Fitness Center in 2023

Exercise can help you lose excess fat and reduce your risk of heart disease. Additionally, exercise improves mental health. The fitness center does everything to provide its guests with state-of-the-art equipment, professional trainers, and a range of amenities. It's essential to evaluate gym hours, facilities, training classes, and flexibility based on your schedule, fitness goals, fitness level, and interests.

We've created a list of the best 15 gyms in Hoboken, New Jersey (in no particular order). If you live in or are visiting the Hoboken, NJ area, and you want to find a fitness center close to your home or work, this list is definitely for you.

15 Best Gyms in Hoboken, NJ

• Retro Fitness 
• The FIT lab 
• Planet Fitness
• Project sculpt
• MOVE fitness and performance 
• CKO Kickboxing 
• The crunch fitness 
• Fit foundry 
• Iron plate studios 
• The CrossFit 
• F45 training Hoboken north
• Impact Hoboken 
• Jane Do
• Hudson River athletics 
• XCEL Athletic lifestyle 

1.  Retro Fitness 

Retro Fitness helps companies create effective health and wellness programs that promote employees' mental and physical health and allow them to increase productivity responsibly.

 With more than 120 locations, Retro Workout offers the best facilities, in-club group fitness programs, and personalized teaching. You may work out on your schedule, even at home, with the help of the Retro Fitness app.

Retro Fitness 

• Location
  130 Washington St Hoboken, NJ 07030
• Membership
  StudentSpecial: Join now for $89.97 for three months 
• Gym Hours
  Mon-Fri 6:00 am – 9:00 pm
  Sat-Sun 7:00 AM – 4:00 PM
• Phone Number
  (201) 855-9963
• Website
  https://retrofitness.com/

2.  The FIT lab 

In a setting based on professionalism, knowledge, safety, and respect, The FIT Lab offers individualized one-on-one and small-group training with a staff of skilled instructors. It incorporates dietary counseling, remote support, and science-based strength-training regimens via members-only communication centers.

• Location
  550 Observer Hwy Hoboken NJ 07030
• Gym Hours
  Mon-Fri 6 am - 10 pm
  Sat-Sun 9 am - 10 pm
• Phone Number
  (917) 573-4563
• Website
  https://thefitlabhoboken.com/

The FIT lab 

3. Planet Fitness

You want to achieve your fitness objectives but need extra inspiration or motivation. As a member of Planet of Triumphs, you can benefit from our free fitness instruction or get inspired by reading other members' stories.

 We want everyone who enters our facility to feel welcome and comfortable. We also want to ensure you can access all the tools, resources, and help you need while you're here.

 All Planet Fitness members have unlimited access to their local facility and are always supported by our friendly, knowledgeable staff. Planet Fitness Black Card members enjoy additional benefits, including the opportunity to invite a friend without charge and access to 2,300+ Planet fitness shops.

Planet Fitness

• Location
  605 Washington St Hoboken, NJ 07030
• Gym Hours
  Mon-Thu Open 24 hours
  Fri 12:00 am – 10:00 pm
  Sat-Sun 7:00 am – 7:00 pm
• Phone Number
  (201) 377-1125
• Website
  https://www.planetfitness.com/

4. Project Sculpt

Their goal is to design an experience that inspires you to return and keep improving. They want to keep pushing you above your limitations and help you develop your dream physique, from the music to the energy!

 Fifty minutes of body-sculpting repetition patterns on the Techno Gym Heart-pounding cardio and skill mills. With our training techniques, picture your ideal figure getting closer to becoming a reality each day you dedicate to yourself.

• Location
  319 Washington St Fl 2 Hoboken, NJ 07030
• Gym Hours
  Mon-Fri 5:30 am – 9:00 pm
  Sat--Sun 9:00 am– 11:00 am
• Contact
  Check the website to learn about the contact details. 
• Website
  https://www.project-sculpt.com/

Project Sculpt

5. MOVE fitness and performance 

Gyms’ state-certified trainers provide their clients with the highest quality training. All clients undergo functional movement screening to identify limitations and asymmetries.

The test can be used as a complete body examination screen to help identify the possible risks of injury in people without any current pain, a known musculoskeletal injury, a history of recurrent injuries, etc.

 After that, the program design specialist uses the fitness screen as a guide to design a customized workout that addresses any dysfunctions. Each client receives a customized program to meet their unique needs and objectives.

MOVE fitness and performance 

• Location
  909 Jefferson St Hoboken, NJ 07030
• Membership
  Call to find out the exact rates 
• Gym Hours
  Mon-Fri 5:00 am – 10:00 pm
  Sat 7:00 am – 2:00 pm
  Sun Closed
• Phone Number
  (201) 208-0802
• Website
  https://movenjfit.com/

6. CKO Kickboxing 

At CKO Hoboken, the goal is to help everyone take their fitness to the next level. When you come to the gym, you will find yourself in a supportive environment where you can achieve accurate results.

They use heavy bags to help you become toned while having fun; unlike other gyms, you may burn tons of calories per class. You can go at your own pace throughout our 45 to hour-long lessons. Regardless of experience, men and women of any level are welcome to enroll in the workshop.

• Location
  900 Madison St Hoboken, NJ 070303821 N Steele Street, Suite 1302, Denver, CO 80205
• Membership
  12 Months – $79.99 (+tx) per month
  One-time enrollment fee of $49.99 
  Month to Month – No Commitment: $119.99 (+tx) per month
  3 Months – Paid In Full: $329.99 +tax
  2 KICKBOXING CLASSES FOR ONLY $40!
• Gym Hours
  Mon-Fri 5:30 am – 10:00 pm
  Sat 8:00 am – 6:00 pm
  Sun 9:00 am – 6:00 pm
• Phone Number
  (201) 963-7774
• Website
  https://www.ckokickboxing.com/nj-hoboken/

CKO Kickboxing 

7.  The crunch fitness 

The CRUNCH FITNESS facility has the best strength and cardio equipment in the industry, giving you everything you need for a great workout.

These clubs not only have all the sweaty equipment you'd find in a crunch training place, but they also have a wide range of group fitness programs, specialized spinning and yoga studios, more extensive facilities, state-of-the-art equipment, and upgraded fitness clubs. It is equipped with facilities.

 Upgrading your membership to access renowned group fitness programs for all fitness levels from beginner to expert, crunch live online video workouts, hydromassage beds, tanning, access to multiple clubs, and guest benefits. Available.

The crunch fitness 

• Location
  1516 North Emerson St, Denver, CO 80218
• Membership
  Check out the website to learn more about their membership packages.
• Gym Hours
  Mon-Fri 5:00 am – 11:00 pm
  Sat-Sun 7:00 am – 7:00 pm
• Phone Number
  (201) 656-9989
• Website
  Website https://www.crunch.com/

8. Fit foundry 

Hoboken's Fit Foundry aims to create a fun environment that motivates customers to reach their fitness goals. In yoga, group classes, and private sessions.

 A powerful and user-friendly system that fits seamlessly into industrial environments. Sound tube pendant speakers line the ceiling with strategically placed subwoofers to deliver robust, spine-chilling bass. The equally well-equipped yoga room is a zone of its own, allowing teachers to create a tranquil environment.

• Location
  1416 Willow Ave Hoboken NJ 07030
• Membership
  You will have to contact the staff of Fit foundry to learn about their membership packages. 
• Gym Hours
  Mon-Thu: 5 am - 9 pm
  Fri: 5 am - 7 pm
  Sat: 7 am - 1 pm
  Sun: 7 am - 12 pm
• Phone Number
  (201) 683-7983
• Website
  https://fitfoundry.com/

Fit foundry 

9. Iron plate studios 

IRON PLATE STUDIOS is an elite private personal training and nutrition studio located in Hoboken, New Jersey, and online. We specialize in strength and fitness, personal training, remote FaceTime training, online programs, weight loss, body development and transformation, sports nutrition, medical nutrition, and meal planning, all in a private and empowering environment. Increase. 

Iron plate studios 

• Location
  720 Monroe St Studio C408, Hoboken, NJ 07030, United States
• Membership
  LEVEL 1: $250/MONTH
  LEVEL 2: $350/MONTH
• Gym Hours
  Check out their website to learn about their working hours. 
• Phone Number
  +1 201-362-4376
• Website
   http://ironplatestudios.com/

10. The CrossFit 

All training is conducted in small groups to ensure a customized experience focused on each individual's needs. Workouts are programmed using rowers, skiers, dumbbells, punching bags, weight shifts, and more. Their goal is to help you shred when you reach your goals, be it endurance, strength, or new skills.

 Lift weights, run, jump, push and pull yourself. These programs change your exercise mix to keep your body adapting and improving. Over time, regular participation enhances an athlete's fitness level across the board.

• Location
  50 Marshall St, Hoboken, NJ 07030, United States
• Membership
  Monthly (n-contract): $225/mo.
  Open Gym membership: $110/mo.
  Class packages:
  Five classes for $100
  Ten lessons for $180
  20 classes for $320
• Gym Hours
  Mon-Friday 5:30 am–9 pm
  Saturday 7:15 am–1 pm
  Sunday 8 am–12 pm
• Phone Number
  +1 (800) 396-6705
• Website
   https://www.crossfithoboken.com/

The CrossFit 

11. F45 training Hoboken north

The F45 workout is a 45-minute HIIT workout that's as challenging as ever. The F stands for Functional Training, a combination of daily circuit training and his HIIT training. Forty-five hours is a total of sweaty and heartbreaking fun. With thousands of exercises in our database and an almost infinite number of combinations, he is unlikely to take the same class twice. F45 training offers the most innovative activity in the world. Team training will change your life! 

F45 training Hoboken north

• Location
  720 Monroe St Suite E 303, Hoboken, NJ 07030, United States
• Membership
  Contact the gym to learn about the membership 
• Gym Hours
  6 am–6 pm
• Phone Number
  +1 201-500-9390
• Website
  https://f45training.com/hobokennorth/home

12. Impact Hoboken 

IMPACT is your one-stop shop for strength, HIIT, and sculpting classes. You can feel confident knowing that the trainer created the course from scratch and put 100% of his unique knowledge, skills, and strength into these 45 minutes.

 Impact believes value and effectiveness come from working in the right environment with the right instructor. Their teachers have years of experience, multiple certifications, and charisma, making our classes challenging and fun.

• Location
  79 Hudson Street #LL103 (downtown)
  603 Willow Ave (midtown).Hoboken, NJ 07030
• Membership
  Class Packs
  Single Class $30 5-Class Pack $140 ($28/class) 10-Class Pack $240 ($24/class)
  New Client Specials
  New Client Drop In $25 New Client Unlimited Week $50
• Gym Hours
  Monday 6:30 am–8:30 pm Tuesday 5:30 am–8:30 pm Wednesday 5:30 am–8:30 pm Thursday 6:30 am–7:30 pm Friday 5:30 am–6 pm Saturday 8:30 am–12 pm Sunday 10 am–12 pm
• Phone Number
  +1 (203) 522-6543
• Website
  https://impactgroupfitness.co/about

Impact Hoboken 

13. Jane Do

Jane DO provides five signature classes. Each class is a 50-minute, beat-driven, blended, full-body workout designed for all fitness levels and body types. Like all women, our particular format ensures each style is unique and varied. Their methodology is constantly evolving, and our music makes workouts fun. It continually changes to keep it exciting and the body from stagnating.

Jane Do

• Location
  720 Monroe St., ground floor Hoboken, NJ 07030
• Membership
  Check the website for more info 
• Gym Hours
  Monday 6–10:30 am 6–10 pm
  Tuesday 5:30–8:30 am 11:30 am–1:30 pm 5:30–9:30 pm
  Wednesday 5–9 am 11:30 am–1:30 pm 5:30–8:30 pm
  Thursday 5–11 am 5:30–9:30 pm
  Friday 5 am–1:30 pm 5–6 pm
  Saturday 7:30 am–12:30 pm
  Sunday 7:30 am–12:30 pm
• Phone Number
  201.938.1000
• Website
  https://www.janedo.com/contact

14. Hudson River Athletics 

Their mission is to give you a highly individualized, holistic approach to exercise in a positive, encouraging group environment.

Their instructors are dedicated to fostering an atmosphere where everyone may succeed. You can complete all the exercises in a way customized for you with adjustments to load and intensity, regardless of your level of experience, from complete novice to highly seasoned.

• Location
  300 Observer Hwy, Hoboken, NJ 07030, United States
• Membership
  Call to find the best accurate rates and packages 
• Gym Hours
  Monday 5:15–9:15 am Tuesday 5:15–9:15 am Wednesday 5:15–9:15 am Thursday 5:15–9:15 am Friday 5:15–7:15 am Saturday 8:15 am–1 am Sunday 10 am–1 pm
• Phone Number
  609-904-3165
• Website
  https://www.hudsonriverathletics.com/

Hudson River Athletics 

15. XCEL Athletic Lifestyle 

XCEL Athletic Lifestyle is a dedicated rooftop athletic club that offers a healthier lifestyle. A team of professional athletes and trainers provides various personal training, water sports, nutrition, group fitness, and wellness services. They specialize in personal training, but our mission is to empower and motivate people of all ages through fitness while increasing community engagement!

XCEL Athletic Lifestyle 

• Location
  125 Marshall Street, 7th Floor, Hoboken, NJ 07030
• Membership
  $109 HOBOKEN BASIC
  $129 HOBOKEN 3 MONTHS
  $149 HOBOKEN MONTH TO MONTH
• Gym Hours
  Mon – Fri: 5:00 am – 9:00 pm
  Sat-Sun: 7:00 am – 5:00 pm
• Phone Number
  +1 (201) 222-2582
• Website
  https://xcelrooftop.com/

Conclusion

Choosing the ideal gym or fitness facility is the first step toward creating a healthy and positive change in your life; therefore, we advise you to pick one that meets all of your needs and provides an environment that helps you improve not only your body but also your mindset, propelling you forward in life.