2-in-1 Glute & Core Training Platform
The PHM02 combines hip thrust and core training in one compact machine, helping you build stronger glutes, improve lower-body strength, and complete effective home workouts without multiple pieces of equipment.









Sale price$259.99Regular price$299.99
Ships within 2-3 days.
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The PHM02 combines hip thrust and core training in one compact machine, helping you build stronger glutes, improve lower-body strength, and complete effective home workouts without multiple pieces of equipment.
A 100mm thick high-density back pad provides cushioned support during hip thrusts, while the ergonomic curved design helps you maintain a comfortable position and focus on glute activation.
With an 11.56 sq.ft footprint, the PHM02 fits easily into bedrooms, apartments, and small home gyms. Built-in handles and wheels make it easy to move, while vertical storage helps save valuable space.
Two pairs of resistance band anchor points let you add band resistance for progressive overload and more versatile lower-body workouts.
The included padded support pad works as a hip pad for thrusts, a shoulder pad for squats, or a leg support cushion for sit-up training.
The 1.5cm thick rubber floor mat provides enhanced grip and stability during intense workouts. Its textured surface helps reduce movement while protecting your training area.
The reinforced steel frame uses a 40 × 40 × 1.5mm tube structure, providing a solid foundation while maintaining a sleek and compact design.
Integrated handles and smooth-rolling wheels allow effortless repositioning after workouts. Move your trainer easily and store it vertically when not in use.

| Product model | PHM02 |
| Color | White, Pink |
| Product weight | 75.6 lb |
| Gross weight | 88 lb |
| Material | 16-gauge steel |
| Wheels | PP |
| Handle | Fixed |
| Band pegs | 2 pairs |
| Overall size (L × W × H) | 61.9 × 26.9 × 19.9 in |
| Footprint (in use) | 11.56 sq ft |
| Footprint (stored upright) | 3.72 sq ft |
| Frame tubing | 40 × 40 × 1.5 mm |
| Max load capacity | 1,000 lb static |
| Backrest size | 60 × 27 cm (23.6 × 10.6 in) |
| Backrest cover | PVC surface |
| Backrest fill | EPE foam, 3.9 in |
| Protective pad | canvas cover, NBR foam, 1.6 in fill |
| Platform mats | rubber, 2 pieces, 50 × 50 cm, 1.5 cm thick (19.7 × 19.7 × 0.6 in) |
| Assembly | Two-section frame |
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Choose package| Box | Dimensions | Weight |
|---|---|---|
| Box A | 33.46x 24.6 x 10.43in | 88lb |
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