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Choosing a Barbell for Strength Training Program

Types of Weightlifting Bars You Should Know

When it comes to strength training, the weightlifting bar is your best friend. As strength training becomes more popular, some home gym owners begin to stock their facilities with specialized equip...

6 Lower-Body Body Bar Exercises Strengthen Your Glutes

6 Lower-Body Body Bar Exercises to Build Glutes

Of course, if you're trying to do glutes exercises with weights, there are many kinds of equipment you can use, such as kettlebells and dumbbells. However, when it comes to building strength in an ...

RitFit Foldable Weight Bench AWB-800 Q&A

RitFit Foldable Weight Bench AWB-800 Q&A

If you have any installation question about RitFit Foldable Weight Bench AWB-800, you can find the answer here. Especially questions about adjustable bench seat , spring-loaded mode and the adjusta...

Choose A Suitable Weight Bench For Your Best Body

Choose A Suitable Weight Bench For Your Best Body

Ready to tone your muscle, sculpt your chest, back and arms?  If the answer is yes, a good weight bench is exactly what you need. But you might wonder, there are so many types of weight benches: fl...

Are Dip Belts Worth It?

Are Dip Belts Worth It?

Do you use dip belts or are considering getting one?  When it comes to strength training, adding dip belt exercises to your daily routine could bring a lot value. Dip belts allow you to progress ...

How A Simple Kettlebell Can Change Your Life

How A Simple Kettlebell Can Change Your Life

What’s your excuse for not working out? No time? No money? No space to exercise? How about No Results? For less than $20 USD you can buy your first piece of effective exercise equipment that will c...

Weightlifting Straps: Do You Need Them?

Weightlifting Straps: Do You Need Them?

Weightlifting straps are used to help handle the amount of weight being lifted. They attach to the weight and wrap around the wrists/hands to improve grip. This reduces the chance of the weight sli...

Weight Lifting Gloves Can Improve Your Training

Weight Lifting Gloves Can Improve Your Training

Weight lifting gloves were designed specifically for people who lift weights. The rough surface of dumbbells, barbells and kettlebells combined with repetitive movements can result in painful blist...

The Best bosu ball in 2017

The Best bosu ball in 2017

Luckily,our RitFit Balance Ball Trainer has recently been ranked at # 4 in the 2017 wiki of the best bosu balls. Our Balance Ball Trainer provides a lower and upper body workout for fitness enthusi...